AJ Yates 6000m row
6,000
Meters
25:08.6
Time
2:05.7
Pace
373
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 719 |
| Drag Factor | 67 |
November 27, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.6 | 6,000 | 2:05.7 | 176 | 890 | 373 | 28 |
| 2:07.1 | 500 | 2:07.1 | 170 | 878 | 31 | 26 |
| 2:01.0 | 1,000 | 2:01.0 | 198 | 952 | 32 | 31 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 884 | 31 | 33 |
| 2:04.2 | 2,000 | 2:04.2 | 183 | 927 | 32 | 30 |
| 2:04.9 | 2,500 | 2:04.9 | 180 | 893 | 31 | 29 |
| 2:05.4 | 3,000 | 2:05.4 | 177 | 889 | 31 | 29 |
| 2:06.0 | 3,500 | 2:06.0 | 175 | 885 | 31 | 28 |
| 2:08.9 | 4,000 | 2:08.9 | 163 | 837 | 30 | 28 |
| 2:04.2 | 4,500 | 2:04.2 | 183 | 927 | 32 | 28 |
| 2:09.7 | 5,000 | 2:09.7 | 160 | 832 | 30 | 28 |
| 2:08.9 | 5,500 | 2:08.9 | 163 | 837 | 30 | 26 |
| 2:02.1 | 6,000 | 2:02.1 | 192 | 943 | 32 | 27 |
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Workout Graph
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