AJ Yates 6000m row
6,000
Meters
26:34.4
Time
2:12.8
Pace
358
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 705 |
| Drag Factor | 68 |
October 24, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:34.4 | 6,000 | 2:12.8 | 149 | 808 | 358 | 26 |
| 5:39.8 | 1,200 | 2:21.5 | 123 | 720 | 68 | 25 |
| 5:14.5 | 2,400 | 2:11.0 | 156 | 824 | 72 | 27 |
| 5:16.7 | 3,600 | 2:11.9 | 152 | 818 | 72 | 27 |
| 5:11.0 | 4,800 | 2:09.5 | 161 | 845 | 73 | 27 |
| 5:12.3 | 6,000 | 2:10.1 | 159 | 841 | 73 | 27 |
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Workout Graph
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