AJ Yates 6000m row
6,000
Meters
28:21.2
Time
2:21.7
Pace
339
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 768 |
| Drag Factor | 70 |
September 19, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:21.2 | 6,000 | 2:21.7 | 123 | 717 | 339 | 27 |
| 5:52.3 | 1,200 | 2:26.7 | 111 | 674 | 66 | 27 |
| 5:35.9 | 2,400 | 2:19.9 | 128 | 728 | 68 | 27 |
| 5:34.2 | 3,600 | 2:19.2 | 130 | 743 | 69 | 27 |
| 5:38.1 | 4,800 | 2:20.8 | 125 | 724 | 68 | 28 |
| 5:40.7 | 6,000 | 2:21.9 | 122 | 718 | 68 | 27 |
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Workout Graph
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