AJ Yates 6000m row
6,000
Meters
28:36.3
Time
2:23.0
Pace
337
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 814 |
| Drag Factor | 70 |
September 12, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:36.3 | 6,000 | 2:23.0 | 120 | 706 | 337 | 28 |
| 5:37.4 | 1,200 | 2:20.5 | 126 | 725 | 68 | 28 |
| 5:41.1 | 2,400 | 2:22.1 | 122 | 717 | 68 | 30 |
| 5:39.5 | 3,600 | 2:21.4 | 124 | 721 | 68 | 29 |
| 5:47.9 | 4,800 | 2:24.9 | 115 | 693 | 67 | 28 |
| 5:50.4 | 6,000 | 2:26.0 | 112 | 678 | 66 | 27 |