AJ Yates 14000m row
14,000
Meters
1:05:28.5
Time
2:20.3
Pace
809
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 1816 |
| Drag Factor | 71 |
October 20, 2026 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:28.5 | 14,000 | 2:20.3 | 127 | 741 | 809 | 27 |
| 13:47.9 | 2,800 | 2:27.8 | 108 | 673 | 155 | 27 |
| 13:17.6 | 5,600 | 2:22.4 | 121 | 717 | 159 | 28 |
| 13:06.5 | 8,400 | 2:20.4 | 126 | 736 | 161 | 28 |
| 12:59.1 | 11,200 | 2:19.1 | 130 | 753 | 163 | 28 |
| 12:17.3 | 14,000 | 2:11.6 | 153 | 834 | 171 | 28 |
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Workout Graph
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