AJ Yates 1:00:00 row
13,200
Meters
1:00:00.0
Time
2:16.3
Pace
782
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 1663 |
| Drag Factor | 91 |
October 13, 2026 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,200 | 2:16.3 | 138 | 782 | 782 | 27 |
| 12:00.0 | 2,544 | 2:21.5 | 124 | 725 | 145 | 28 |
| 24:00.0 | 2,567 | 2:20.2 | 127 | 740 | 148 | 28 |
| 36:00.0 | 2,598 | 2:18.5 | 132 | 755 | 151 | 28 |
| 48:00.0 | 2,647 | 2:16.0 | 139 | 785 | 157 | 27 |
| 1:00:00.0 | 2,844 | 2:06.5 | 173 | 905 | 181 | 27 |
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Workout Graph
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