AJ Yates 1:00:00 row
13,496
Meters
1:00:00.0
Time
2:13.3
Pace
814
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 1767 |
| Drag Factor | 91 |
October 12, 2026 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,496 | 2:13.3 | 148 | 814 | 814 | 29 |
| 12:00.0 | 2,568 | 2:20.1 | 127 | 740 | 148 | 30 |
| 24:00.0 | 2,675 | 2:14.5 | 144 | 795 | 159 | 29 |
| 36:00.0 | 2,676 | 2:14.5 | 144 | 800 | 160 | 29 |
| 48:00.0 | 2,710 | 2:12.8 | 149 | 815 | 163 | 29 |
| 1:00:00.0 | 2,869 | 2:05.4 | 177 | 920 | 184 | 30 |
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Workout Graph
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