AJ Yates 1650m row
1,650
Meters
7:03.1
Time
2:08.2
Pace
103
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 70 |
October 10, 2026 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:03.1 | 1,650 | 2:08.2 | 166 | 876 | 103 | 22 |
| 1:48.2 | 400 | 2:15.2 | 141 | 798 | 24 | 19 |
| 1:43.0 | 800 | 2:08.7 | 164 | 873 | 25 | 19 |
| 1:41.0 | 1,200 | 2:06.2 | 174 | 891 | 25 | 27 |
| 1:38.8 | 1,600 | 2:03.5 | 186 | 947 | 26 | 27 |
| 0:12.1 | 1,650 | 2:01.0 | 198 | 892 | 3 | 25 |
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Workout Graph
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