AJ Yates 1000m row
1,000
Meters
4:27.4
Time
2:13.7
Pace
60
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 70 |
October 09, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.4 | 1,000 | 2:13.7 | 146 | 807 | 60 | 27 |
| 0:55.2 | 200 | 2:18.0 | 133 | 717 | 11 | 27 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 27 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 28 |
| 0:53.3 | 800 | 2:13.2 | 148 | 810 | 12 | 28 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 884 | 13 | 28 |
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Workout Graph
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