AJ Yates 6:00 row
1,367
Meters
6:00.0
Time
2:11.6
Pace
83
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 68 |
October 09, 2026 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,367 | 2:11.6 | 153 | 830 | 83 | 27 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 25 |
| 4:00.0 | 459 | 2:10.7 | 157 | 840 | 28 | 28 |
| 6:00.0 | 467 | 2:08.4 | 165 | 870 | 29 | 29 |
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Workout Graph
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