AJ Yates 1500m row
1,500
Meters
6:12.0
Time
2:04.0
Pace
97
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 170 |
| Drag Factor | 69 |
October 09, 2026 15:58:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:12.0 | 1,500 | 2:04.0 | 184 | 938 | 97 | 27 |
| 1:17.5 | 300 | 2:09.1 | 162 | 836 | 18 | 25 |
| 1:13.3 | 600 | 2:02.1 | 192 | 982 | 20 | 26 |
| 1:14.3 | 900 | 2:03.8 | 184 | 920 | 19 | 30 |
| 1:13.5 | 1,200 | 2:02.5 | 190 | 979 | 20 | 28 |
| 1:13.4 | 1,500 | 2:02.3 | 191 | 980 | 20 | 29 |
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Workout Graph
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