AJ Yates 1500m row
1,500
Meters
6:10.9
Time
2:03.6
Pace
97
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 161 |
| Drag Factor | 72 |
October 08, 2026 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:10.9 | 1,500 | 2:03.6 | 185 | 941 | 97 | 25 |
| 1:17.3 | 300 | 2:08.8 | 164 | 838 | 18 | 21 |
| 1:14.1 | 600 | 2:03.5 | 186 | 971 | 20 | 24 |
| 1:14.7 | 900 | 2:04.5 | 181 | 915 | 19 | 29 |
| 1:14.0 | 1,200 | 2:03.3 | 187 | 972 | 20 | 28 |
| 1:10.8 | 1,500 | 1:58.0 | 213 | 1016 | 20 | 28 |
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Workout Graph
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