AJ Yates 1500m row
1,500
Meters
6:03.1
Time
2:01.0
Pace
99
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 162 |
| Drag Factor | 72 |
October 08, 2026 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.1 | 1,500 | 2:01.0 | 197 | 981 | 99 | 26 |
| 1:14.5 | 300 | 2:04.1 | 183 | 918 | 19 | 22 |
| 1:13.1 | 600 | 2:01.8 | 194 | 984 | 20 | 25 |
| 1:14.3 | 900 | 2:03.8 | 184 | 920 | 19 | 28 |
| 1:11.7 | 1,200 | 1:59.5 | 205 | 1004 | 20 | 28 |
| 1:09.5 | 1,500 | 1:55.8 | 225 | 1087 | 21 | 30 |
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Workout Graph
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