AJ Yates 1000m row
1,000
Meters
3:58.4
Time
1:59.2
Pace
67
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 70 |
October 08, 2026 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 67 | 22 |
| 0:50.3 | 200 | 2:05.7 | 176 | 858 | 12 | 23 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1056 | 14 | 21 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1070 | 14 | 22 |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 22 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1086 | 14 | 23 |
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Workout Graph
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