AJ Yates 6:19 row
1,504
Meters
6:19.5
Time
2:06.1
Pace
95
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 182 |
| Drag Factor | 72 |
October 08, 2026 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:19.5 | 1,504 | 2:06.1 | 174 | 901 | 95 | 28 |
| 2:56.5 | 700 | 2:06.0 | 175 | 897 | 44 | 29 |
| 5:52.9 | 700 | 2:06.0 | 175 | 897 | 44 | 29 |
| 6:19.5 | 104 | 2:07.8 | 167 | 947 | 7 | 27 |
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Workout Graph
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