AJ Yates 17:47 row
4,005
Meters
17:47.9
Time
2:13.3
Pace
241
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 372 |
| Drag Factor | 71 |
October 06, 2026 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:47.9 | 4,005 | 2:13.3 | 148 | 812 | 241 | 20 |
| 6:17.3 | 1,400 | 2:14.7 | 143 | 791 | 83 | 20 |
| 12:32.9 | 1,400 | 2:14.1 | 145 | 805 | 84 | 21 |
| 17:47.9 | 1,205 | 2:10.7 | 157 | 845 | 74 | 22 |
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