AJ Yates 10:00 row
2,292
Meters
10:00.9
Time
2:11.0
Pace
139
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 72 |
October 05, 2026 09:04:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,292 | 2:11.0 | 155 | 832 | 139 | 29 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 30 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 29 |
| 10:00.9 | 3 | 2:30.0 | 104 | 656 | 0 | 0 |
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