AJ Yates 8:46 row
2,008
Meters
8:46.6
Time
2:11.1
Pace
123
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 72 |
October 04, 2026 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:46.6 | 2,008 | 2:11.1 | 155 | 840 | 123 | 23 |
| 3:04.6 | 700 | 2:11.8 | 153 | 819 | 42 | 23 |
| 6:10.5 | 700 | 2:12.7 | 149 | 832 | 43 | 22 |
| 8:46.7 | 608 | 2:08.4 | 165 | 875 | 38 | 27 |
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Workout Graph
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