AJ Yates 15:25 row
3,425
Meters
15:25.0
Time
2:15.0
Pace
204
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 408 |
| Drag Factor | 72 |
October 04, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:25.0 | 3,425 | 2:15.0 | 142 | 793 | 204 | 26 |
| 12:00.0 | 2,655 | 2:15.5 | 140 | 785 | 157 | 27 |
| 15:25.0 | 771 | 2:12.9 | 149 | 825 | 47 | 26 |
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Workout Graph
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