AJ Yates 1000m row
1,000
Meters
3:56.6
Time
1:58.3
Pace
68
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 91 |
August 21, 2026 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1034 | 68 | 27 |
| 0:49.7 | 200 | 2:04.2 | 182 | 941 | 13 | 27 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1004 | 13 | 27 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1074 | 14 | 28 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1074 | 14 | 29 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1083 | 14 | 28 |
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Workout Graph
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