AJ Yates 500m row
500
Meters
1:49.9
Time
1:49.9
Pace
37
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 91 |
August 18, 2026 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.9 | 500 | 1:49.9 | 264 | 1212 | 37 | 29 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1095 | 7 | 29 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1166 | 7 | 28 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1327 | 8 | 28 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1161 | 7 | 30 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1321 | 8 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.