AJ Yates 500m row
500
Meters
1:40.3
Time
1:40.3
Pace
42
Calories
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1507 |
| Stroke Rate | 33 |
| Stroke Count | 57 |
| Drag Factor | 91 |
August 18, 2026 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.3 | 500 | 1:40.3 | 347 | 1507 | 42 | 33 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1188 | 7 | 34 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1636 | 9 | 33 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1447 | 8 | 33 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1653 | 9 | 37 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1644 | 9 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.