AJ Yates 500m row
500
Meters
1:51.0
Time
1:51.0
Pace
36
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 91 |
August 17, 2026 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.0 | 500 | 1:51.0 | 256 | 1167 | 36 | 27 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1095 | 7 | 29 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1120 | 7 | 24 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 30 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1309 | 8 | 27 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1155 | 7 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.