AJ Yates 1000m row
1,000
Meters
3:52.6
Time
1:56.3
Pace
69
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 91 |
July 31, 2026 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1067 | 69 | 27 |
| 0:48.6 | 200 | 2:01.5 | 195 | 962 | 13 | 27 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1090 | 14 | 29 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1083 | 14 | 28 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1098 | 14 | 26 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1110 | 14 | 29 |
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Workout Graph
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