AJ Yates 1000m row
1,000
Meters
3:52.3
Time
1:56.1
Pace
69
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 90 |
July 26, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1069 | 69 | 26 |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 13 | 20 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1090 | 14 | 25 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1098 | 14 | 29 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1095 | 14 | 30 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1107 | 14 | 30 |
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Workout Graph
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