AJ Yates 750m row
750
Meters
2:55.2
Time
1:56.8
Pace
52
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 90 |
July 24, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.2 | 750 | 1:56.8 | 220 | 1068 | 52 | 26 |
| 0:49.1 | 200 | 2:02.7 | 189 | 953 | 13 | 22 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1090 | 14 | 25 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1100 | 14 | 30 |
| 0:34.1 | 750 | 1:53.6 | 238 | 1161 | 11 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.