AJ Yates 1500m row
1,500
Meters
5:56.8
Time
1:58.9
Pace
101
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 91 |
July 02, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.8 | 1,500 | 1:58.9 | 208 | 1019 | 101 | 24 |
| 1:11.8 | 300 | 1:59.6 | 204 | 1002 | 20 | 19 |
| 1:11.8 | 600 | 1:59.6 | 204 | 1002 | 20 | 27 |
| 1:11.9 | 900 | 1:59.8 | 203 | 1001 | 20 | 27 |
| 1:10.8 | 1,200 | 1:58.0 | 213 | 1067 | 21 | 25 |
| 1:10.6 | 1,500 | 1:57.6 | 215 | 1019 | 20 | 25 |
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Workout Graph
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