AJ Yates 1000m row
1,000
Meters
4:17.5
Time
2:08.7
Pace
62
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 91 |
June 21, 2026 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.5 | 1,000 | 2:08.7 | 164 | 866 | 62 | 26 |
| 0:53.4 | 200 | 2:13.5 | 147 | 808 | 12 | 21 |
| 0:50.8 | 400 | 2:07.0 | 171 | 850 | 12 | 26 |
| 0:51.1 | 600 | 2:07.7 | 168 | 915 | 13 | 28 |
| 0:51.4 | 800 | 2:08.5 | 165 | 840 | 12 | 29 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 923 | 13 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.