AJ Yates 1000m row
1,000
Meters
3:59.2
Time
1:59.6
Pace
67
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 127 |
June 21, 2026 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1008 | 67 | 26 |
| 0:49.4 | 200 | 2:03.5 | 186 | 947 | 13 | 23 |
| 0:47.1 | 400 | 1:57.7 | 214 | 993 | 13 | 25 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1054 | 14 | 29 |
| 0:47.9 | 800 | 1:59.7 | 204 | 977 | 13 | 29 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1074 | 14 | 29 |
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Workout Graph
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