AJ Yates 1000m row
1,000
Meters
3:52.6
Time
1:56.3
Pace
69
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 128 |
June 18, 2026 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1067 | 69 | 27 |
| 0:48.3 | 200 | 2:00.7 | 199 | 968 | 13 | 25 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1083 | 14 | 27 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1088 | 14 | 31 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1081 | 14 | 28 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1122 | 14 | 29 |
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Workout Graph
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