AJ Yates 1000m row
1,000
Meters
3:56.3
Time
1:58.1
Pace
68
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 126 |
June 08, 2026 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1035 | 68 | 28 |
| 0:49.5 | 200 | 2:03.7 | 185 | 945 | 13 | 27 |
| 0:47.1 | 400 | 1:57.7 | 214 | 993 | 13 | 28 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1076 | 14 | 30 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1086 | 14 | 28 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1083 | 14 | 28 |
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Workout Graph
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