AJ Yates 1000m row

1,000

Meters

3:52.6

Time

1:56.3

Pace

69

Calories

Average Watts222
Calories Per Hour1067
Stroke Rate28
Stroke Count111
Drag Factor126

June 07, 2026 17:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:52.6 1,000 1:56.3 222 1067 69 28
0:48.6 200 2:01.5 195 962 13 27
0:46.8 400 1:57.0 219 1076 14 30
0:46.7 600 1:56.7 220 1079 14 28
0:45.8 800 1:54.5 233 1100 14 29
0:44.7 1,000 1:51.7 251 1127 14 30

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Workout Graph

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