AJ Yates 500m row
500
Meters
1:48.8
Time
1:48.8
Pace
38
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 126 |
June 06, 2026 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.8 | 500 | 1:48.8 | 272 | 1257 | 38 | 26 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1090 | 7 | 23 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1161 | 7 | 22 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1339 | 8 | 25 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1333 | 8 | 31 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1384 | 8 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.