AJ Yates 1000m row
1,000
Meters
3:54.5
Time
1:57.2
Pace
69
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 128 |
May 31, 2026 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1059 | 69 | 24 |
| 0:51.1 | 200 | 2:07.7 | 168 | 845 | 12 | 22 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1176 | 15 | 21 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1105 | 14 | 24 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1088 | 14 | 29 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1107 | 14 | 25 |
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Workout Graph
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