AJ Yates 10:00 row
2,515
Meters
10:00.0
Time
1:59.2
Pace
170
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 124 |
May 27, 2026 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,515 | 1:59.2 | 206 | 1020 | 170 | 29 |
| 2:00.0 | 489 | 2:02.6 | 189 | 960 | 32 | 27 |
| 4:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 30 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1020 | 34 | 29 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1020 | 34 | 30 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1110 | 37 | 30 |
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Workout Graph
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