AJ Yates v500m/r...1 row
500
Meters
1:50.5
Time
1:50.5
Pace
37
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 1:50.5 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 181 |
May 27, 2026 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.5 | 500 | 1:50.5 | 259 | 1205 | 31 |
| 1:50.5 | 500 | 1:50.5 | 259 | 1205 | 31 |
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Workout Graph
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