AJ Yates 1000m row
1,000
Meters
3:51.7
Time
1:55.8
Pace
70
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 182 |
May 27, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1087 | 70 | 29 |
| 0:48.5 | 200 | 2:01.2 | 196 | 964 | 13 | 28 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1100 | 14 | 30 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1090 | 14 | 30 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1083 | 14 | 30 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1205 | 15 | 31 |
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Workout Graph
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