AJ Yates 1000m row
1,000
Meters
3:49.9
Time
1:54.9
Pace
71
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 114 |
May 26, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1111 | 71 | 26 |
| 0:49.3 | 200 | 2:03.2 | 187 | 949 | 13 | 23 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1107 | 14 | 24 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1202 | 15 | 27 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1107 | 14 | 29 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1205 | 15 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.