Jake Byrne 20:00 row
5,353
Meters
20:00.0
Time
1:52.0
Pace
392
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 144 |
June 18, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,353 | 1:52.0 | 249 | 1176 | 392 | 25 |
| 4:00.0 | 1,078 | 1:51.3 | 254 | 1185 | 79 | 25 |
| 8:00.0 | 1,076 | 1:51.5 | 252 | 1200 | 80 | 25 |
| 12:00.0 | 1,076 | 1:51.5 | 252 | 1185 | 79 | 26 |
| 16:00.0 | 1,067 | 1:52.4 | 246 | 1170 | 78 | 26 |
| 20:00.0 | 1,057 | 1:53.5 | 239 | 1140 | 76 | 26 |
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Workout Graph
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