Jake Byrne 5000m row
5,000
Meters
18:08.0
Time
1:48.8
Pace
372
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 26 |
| Stroke Count | 482 |
| Drag Factor | 134 |
November 13, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:08.0 | 5,000 | 1:48.8 | 272 | 1230 | 372 | 26 |
| 3:36.3 | 1,000 | 1:48.1 | 277 | 1248 | 75 | 27 |
| 3:39.1 | 2,000 | 1:49.5 | 266 | 1215 | 74 | 26 |
| 3:39.1 | 3,000 | 1:49.5 | 266 | 1215 | 74 | 26 |
| 3:39.1 | 4,000 | 1:49.5 | 266 | 1199 | 73 | 26 |
| 3:34.5 | 5,000 | 1:47.2 | 284 | 1275 | 76 | 28 |
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Workout Graph
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