Jake Byrne 30:00 row
7,991
Meters
30:00.0
Time
1:52.6
Pace
581
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 127 |
October 14, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,991 | 1:52.6 | 245 | 1162 | 581 | 26 |
| 3:00.0 | 829 | 1:48.5 | 274 | 1260 | 63 | 27 |
| 6:00.0 | 816 | 1:50.2 | 261 | 1220 | 61 | 26 |
| 9:00.0 | 813 | 1:50.7 | 258 | 1200 | 60 | 26 |
| 12:00.0 | 807 | 1:51.5 | 252 | 1200 | 60 | 26 |
| 15:00.0 | 804 | 1:51.9 | 250 | 1160 | 58 | 26 |
| 18:00.0 | 790 | 1:53.9 | 237 | 1140 | 57 | 26 |
| 21:00.0 | 786 | 1:54.5 | 233 | 1120 | 56 | 26 |
| 24:00.0 | 780 | 1:55.3 | 228 | 1100 | 55 | 27 |
| 27:00.0 | 771 | 1:56.7 | 220 | 1060 | 53 | 27 |
| 30:00.0 | 796 | 1:53.0 | 242 | 1160 | 58 | 27 |
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Workout Graph
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