Claes Erixon 4:00 SkiErg
814
Meters
4:00.0
Time
2:27.4
Pace
44
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 49 |
| Stroke Count | 198 |
October 01, 2024 22:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 814 | 2:27.4 | 109 | 660 | 44 | 49 |
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 49 |
| 2:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 47 |
| 3:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 49 |
| 4:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 54 |
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Workout Graph
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