Claes Erixon 4:00 SkiErg
874
Meters
4:00.0
Time
2:17.2
Pace
50
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 52 |
| Stroke Count | 211 |
| Drag Factor | 71 |
September 26, 2024 22:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 874 | 2:17.2 | 135 | 750 | 50 | 52 |
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 52 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 53 |
| 3:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 54 |
| 4:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 52 |
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Workout Graph
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