Claes Erixon 4:00 SkiErg
827
Meters
4:00.0
Time
2:25.1
Pace
46
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 44 |
| Stroke Count | 177 |
| Drag Factor | 75 |
April 22, 2024 21:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 827 | 2:25.1 | 115 | 690 | 46 | 44 |
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 42 |
| 2:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 44 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 46 |
| 4:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 45 |
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Workout Graph
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