Claes Erixon 4:00 SkiErg
702
Meters
4:00.0
Time
2:50.9
Pace
35
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 43 |
| Stroke Count | 175 |
| Drag Factor | 74 |
April 02, 2024 21:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 702 | 2:50.9 | 70 | 525 | 35 | 43 |
| 1:00.0 | 137 | 3:38.9 | 33 | 360 | 6 | 48 |
| 2:00.0 | 159 | 3:08.6 | 52 | 420 | 7 | 43 |
| 3:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 41 |
| 4:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 43 |
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Workout Graph
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