Claes Erixon 4:00 SkiErg
755
Meters
4:00.0
Time
2:38.9
Pace
39
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 40 |
| Stroke Count | 162 |
| Drag Factor | 74 |
April 02, 2024 21:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 755 | 2:38.9 | 87 | 585 | 39 | 40 |
| 1:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 40 |
| 2:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 35 |
| 3:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 45 |
| 4:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 42 |
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Workout Graph
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