Claes Erixon 4:00 SkiErg
757
Meters
4:00.0
Time
2:38.5
Pace
40
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 41 |
| Stroke Count | 167 |
January 26, 2024 12:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 757 | 2:38.5 | 88 | 600 | 40 | 41 |
| 1:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 35 |
| 2:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 45 |
| 3:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 44 |
| 4:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 43 |
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Workout Graph
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