Claes Erixon 4:00 SkiErg
864
Meters
4:00.0
Time
2:18.8
Pace
49
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 49 |
| Stroke Count | 199 |
| Drag Factor | 104 |
October 25, 2023 21:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 864 | 2:18.8 | 131 | 735 | 49 | 49 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 48 |
| 2:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 53 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 50 |
| 4:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 48 |
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Workout Graph
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