Claes Erixon 4:00 SkiErg
763
Meters
4:00.0
Time
2:37.2
Pace
40
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 41 |
| Stroke Count | 164 |
| Drag Factor | 74 |
July 30, 2023 13:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 763 | 2:37.2 | 90 | 600 | 40 | 41 |
| 1:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 40 |
| 2:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 36 |
| 3:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 42 |
| 4:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.