Claes Erixon 4:00 SkiErg
749
Meters
4:00.0
Time
2:40.2
Pace
38
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 42 |
| Stroke Count | 168 |
| Drag Factor | 74 |
January 31, 2023 20:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 749 | 2:40.2 | 85 | 570 | 38 | 42 |
| 1:00.0 | 149 | 3:21.3 | 43 | 420 | 7 | 41 |
| 2:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 43 |
| 3:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 40 |
| 4:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 45 |
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Workout Graph
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